Working out isn’t just about pumping iron at the gym anymore. With today’s technology, fitness enthusiasts can track their progress, get health tips in real-time, sync their personal info on numerous devices, and so much more. It’s easier than ever to know what your body needs to perform at its best and to track how you’re doing during each sweat session.
1. The Misfit Ray Fitness and Sleep Tracker
With this smart invention, you get the stats you need to “power your intention,” as the tagline for this product boasts. As a wearable that actually doesn’t need to be constantly charged (it lasts for six months on one battery), this stylish tool is everything you need for motivation, right on your arm. Here are some things you can do with the Misfit Ray.
- Monitor the duration and quality of your sleep;
- See how many steps you’ve taken and the distance you’ve traveled;
- Tag your favorite fitness activities;
- Track how many calories you’ve burned.
As if all that isn’t enough, you can even take selfies with controlled lights and music.
2. Under Armour’s Health Box
As the world’s first “Connected Fitness” system, this product does it all. The system includes the UA Band, UA scale, and UA Heart Rate. With these items combined, you can track your weight, body fat percentage, weight loss progress, heart rate zone, sleep, steps, workout intensity, and so much more.
Enabled with Wi-Fi for ultimate syncing action, each separate item works seamlessly with the others to understand what your body needs to create the healthiest version of you.
3. Lumo Run
If you are a runner, then this is the tool for you. Activewear just got smart. The Lumo Run product comes in shorts or capris and features an actual time tracker in the lining. This tracker gives you:
- Audio coaching in real-time;
- Insights into your running form;
- Personal recommendations;
- A waterproof, machine-washable, state of the art sensor;
- The option to run phone-free.
It’s clear this is the best pair of running pants you’ll ever buy.
Getting Fit With Matrix Age Management
Reaching your health and fitness goals is no easy task, and it’s not one to be done alone. When you’re ready to see where your body can take you, give the pros at Matrix Age Management a call.