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A Matrix Patient's Journey: What It's Like To Be In The Matrix Program

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In April 2019, one of our good friends decided to make his health a priority. He enrolled in Matrix Age Management, a program designed to help men and women lose weight, sleep more deeply, and feel better than they have in years. 

Now, four months into the program, he’s eager to provide an inside scoop on what it’s like to go through Matrix Age Management—and how much of a difference the program really made on his life.

Keep reading to hear his story!

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7 Signs You Need Hormone Replacement Therapy

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Hormones are necessary biological ingredients to an individual’s ability to live––and enjoy––a healthy, active life.  And when these components go out of balance, everything from muscle aches to waning sex drives can be experienced. 

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A Matrix Patient’s Journey: What It's Like To Participate In Matrix's Age Management Program

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Do you feel worn out? Sluggish? Are you watching your energy slip away due to age? What if there was a program that could help you preserve your energy and reclaim that youthful vitality you’ve been missing? There is!

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7 Reasons You're Experiencing A Low Sex Drive

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You and your partner had an amazing date night. You ate at your favorite restaurant, saw a move you both loved, and spent some quality time together. But then the moment comes to take the evening up a notch, and, even after all that planning, you’re just not in the mood.

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Sleep Can Help You Lose Weight, Studies Show

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Increase your exercise. Eat clean. Lower your stress.

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Trying To Lose Weight? Your Sleep and Stress Levels Could Be Holding You Back

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It's officially a new year, and with the new year comes the resolutions. Losing weight is one of the top resolutions, but there is more to dropping the pounds than what you eat and how much you exercise.

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How Sleep And Stress Affect Your Health

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Let's be honest. Everyone is going to have an occasional sleep problem or a stressful time. Under normal circumstances, these problems are short-lived and then things go back to normal.

When sleep problems and stress become chronic problems, however, that is when these conditions start affecting your health.

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Health Benefits Of A Social Media Cleanse

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In today’s digital age, sharing is an integral part of life. No one goes on vacation, makes a career change, has a baby, or even eats an amazing meal without sharing it on some form of social media.

It's easier than ever to connect today. Perhaps that's why Facebook has approximately 2 billion users. As more and more people scroll through social feeds, however, researchers have begun to question the actual benefits of social media.

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Ward Off Winter's Blues With These Tips

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Winter can be a beautiful, magical time — the snow, the holidays, family gatherings — but it can also be one of the most depressing times for many people. Being stuck inside and missing out on vital sunshine really takes a toll on your mood. To maintain a sunny disposition this winter, try these tips.

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Do Different People Function Better At Different Times Of The Day?

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Sleep — it’s the topic of many health discussions in today’s medical world. By now, we’re all aware that getting adequate sleep each night is crucial to our well-being. Being rested gives you more energy and helps you tackle the day, while sleep deprivation causes fatigue and cravings and can lead to more serious problems.

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