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Bioidentical Hormones Versus Synthetic Hormones: A Comparison

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You’re exhausted by the end of the workday. You’re never in the mood for intimacy. You seem to gain weight without trying, but you can’t lose weight no matter how hard you try. 

Sound familiar?

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Why Exercise Isn't Enough For A Long Life

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Remaining physically active as you age is important to slowing down the aging process. It helps keep you physically fit and at an ideal weight.

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6 Ways To Make Your Christmas Eve More Romantic

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Last-minute holiday preparations and parties can cause your stress levels to skyrocket. Your schedule is packed, and time is a commodity that’s in short supply. That means most of your usual activities have to take a back seat to the holiday chaos — including your sex life.

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How Nutrition Impacts Your Health

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You likely have heard that balanced nutrition is a critical aspect of a healthy lifestyle. But how important is nutrition? Can you live a healthy life without following a balanced diet? If you don't monitor your nutrition, what risks could you face?

In this article, we'll examine the role nutrition plays in your overall health, the benefit of following a balanced diet, and the best diet to follow to maintain optimal health for years to come.


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5 GAINSWave FAQs: What You Need To Know About Curing ED With GAINSWave

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Sex matters. 

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Protect You Diet with Healthy Meal Delivery Service

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Congratulations! You’ve made the decision to change your diet to improve your health. Perhaps you are motivated by weight loss, targeting specific health concerns, or simply seeking to increase your energy and vitality--all are celebration-worthy reasons to take control of your body’s fuel. 

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7 Delicious Ways To Eat More Healthy Fats

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Gone are the days of the fat-free craze that actually turned out to be even more damaging than eating full-fat foods. Now, we know that you need to eat fat to burn fat.

It turns out that fat is a nutrient that boosts your metabolism, along with curbing your hunger. Fat keeps you fuller, longer and helps to suppress insulin levels to avoid feelings of a sugar crash.

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How A 'Dad Bod' Is Hurting Your Health

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There’s a new fad flooding the internet: the “Dad Bod.” This term defines the way a man’s body looks when he has a bit of extra fat around his abdomen. While many women are jumping on the dad bod bandwagon, claiming to find it attractive, this body type actually poses serious health risks.

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Why We Need To Start Talking About Sexual Vitality

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If you’re experiencing challenges with sexual satisfaction in your relationship, there’s a good chance you’re keeping quiet about it. And you wouldn’t be alone. In fact, researchers have found that sexual dysfunction in the U.S. is mostly a mystery. JAMA has reported there is relatively little data on incidence, distribution, and control of sexual dysfunction for both men and women.

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Does The Man In Your Life Need GAINSWave?

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Are you worried your partner may be dealing with erectile dysfunction (ED)?

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