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Debunking The Myths About Low T Therapy

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Testosterone replacement therapy (TRT) is gaining popularity. Men with lower testosterone levels can use TRT to improve their energy levels, reinvigorate their sex drives, and stabilize their moods. 

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Health Benefits Of A Social Media Cleanse

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In today’s digital age, sharing is an integral part of life. No one goes on vacation, makes a career change, has a baby, or even eats an amazing meal without sharing it on some form of social media.

It's easier than ever to connect today. Perhaps that's why Facebook has approximately 2 billion users. As more and more people scroll through social feeds, however, researchers have begun to question the actual benefits of social media.

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The Best Supplement For Men Over 50

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Does getting older have you feeling less like yourself? Do you look in the mirror and wonder who’s staring back at you? 

We all know aging isn’t just about looks. It’s about how you feel. If your energy, endurance, competitive drive, and libido aren’t what they used to be it’s easy to fall into thinking that there’s nothing you can do about getting older.

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What Your Genes Can And Can’t Tell You About Your Health

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During recent years, genetic testing has become a popular option for anyone interested in learning more about who they are. You can learn everything from your ancestral history to whether looking at the sun makes you sneeze.

But an added benefit of genetic testing goes beyond learning about your ancestors or quirks. Genetic testing also has the potential to improve your overall health, helping men and women catch health conditions earlier on before they become serious problems. 

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How Does Aging Differ For Men And Women?

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Men and women are intrinsically different, from the way we think to the way we behave. As a result, the aging process can be significantly different for a man than it is for a woman. This is true on both a physical and emotional level.

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6 Proven, Science-Backed Habits That Help You Live Longer

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Death is something most of us don’t want to think about. In fact, we would prefer to do anything else. But as we get older, the risk of chronic diseases, injuries, and other health problems increases. 

We want to live a full, engaging life as long as possible. We shouldn’t have to slow down just because we’re older than we used to be.

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LISS Workouts Vs. HIIT Workouts: Which Is Better?

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Working out on a regular basis can be a challenge, both physically and mentally. Many people struggle with finding the motivation to keep exercising every day.

This is especially the case if your workout regimen is difficult and intense – and it is for this reason that LISS workouts have become such a hit.

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Testosterone Is No Joke: Science-Based Tool, Exercises, Treatments & More That Boost Your Energy, Strength, & Libido

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Testosterone has many benefits. It directly affects male anatomy and metabolism, is responsible for muscle mass and strong bones, and plays a crucial role in male sexual performance. 

Therefore, testosterone can directly affect how you see and define yourself. 

Unfortunately, by age 40 testosterone levels begin to decrease 1% every year. The changes that result from aging and low T can leave you feeling out of place in your own body. Even though the decrease in testosterone is gradual, noticeable differences can and will occur. 

 

Unfortunately, by age 40 testosterone levels begin to decrease 1% every year. The changes that result from aging and low T can leave you feeling out of place in your own body. Even though the decrease in testosterone is gradual, noticeable differences can and will occur. 
 

You might have less energy than you used to. Or, you might find your strength diminished. Maybe you’re less interested in sex.

Aging shouldn’t diminish your self-confidence. Luckily, there are plenty of ways — natural and otherwise — to raise your testosterone and get back to feeling more like yourself. 

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The Future Of Smartwatches: Wearable Sensors Use Ambient Light To Monitor Your Health

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Wearable technology (such as the Apple Watch and the FitBit) is exploding in popularity. In fact, the wearable device market is expected to soar past $67 billion in value by 2024. If you don’t have a smartwatch yourself, chances are you know someone who does. 

There are limitless practical applications for these devices, but the medical field, in particular, has already gained quite a bit of benefit from the technology. 

Wearable biosensors are already one of the most useful tools in a clinical setting because of their ability to measure patient vital signs (particularly cardiovascular health), and the potential to monitor a patient’s biological signs in real-time outside of a medical office is invaluable.


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Peptides As A Weight-Loss Treatment: Everything You Need to Know

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There has long been a need for new, innovative weight loss solutions. Sources estimate that 39 percent of adults worldwide are overweight and 13 percent of adults are obese.

If you struggle to maintain your weight, you know how frustrating it can be. Extra weight not only affects your self-confidence, but it can lead to joint pain and increase your risk for chronic illnesses. Unfortunately, following a regular exercise and diet regimen can be a challenge, and many current medications have troubling side effects. 

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