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6 Surprising Health Benefits Of CBD Oil

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There has been a lot of media hype in recent years over the legalization of marijuana and the possible health benefits it can provide. While these benefits may or may not be true, the fact of the matter is that although many states have legalized the drug, many have not. There is still quite a bit of controversy over the subject and it’s not likely to die down anytime soon.    

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Celebrate & Lose Weight With Our Holiday Eating Guide

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The holidays are coming: that time of year when everywhere you turn you smell something amazing.  And, if you’re like most people, you give yourself a little leeway during the holiday season. After all, you want to enjoy everything about the season — including the desserts.

However, you also want to be mindful of your choices and your health.

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8 Superfoods That Can Change Your Life

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Sometimes you just have to “go with your gut.” We’ve all heard that phrase a million times, but it’s more accurate than some of us may realize.

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7 Reasons You're Experiencing A Low Sex Drive

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You and your partner had an amazing date night. You ate at your favorite restaurant, saw a move you both loved, and spent some quality time together. But then the moment comes to take the evening up a notch, and, even after all that planning, you’re just not in the mood.

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How To Indulge (And Not Get A Bulge) Over The Holidays

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It’s that time of year: the season for eat this/don’t eat that, do this/don’t do that, buy this/don’t buy that. The media become a blizzard of tips and tricks to help you get through the frenzy of the holiday gatherings while still being able to recognize your waistline.

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6 Tips To Lower Stress Levels

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Stress is simply a fact of life. How we react to it, however, can have a serious impact on our health. Stress has been linked to several life-threatening health issues such as high blood pressure, depression, and heart disease.

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What Causes Erectile Dysfunction (And How To Fix It)

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What, exactly, is erectile dysfunction (ED)? How do you know if you or your partner may experience it?

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Trying To Lose Weight? Your Sleep and Stress Levels Could Be Holding You Back

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It's officially a new year, and with the new year comes the resolutions. Losing weight is one of the top resolutions, but there is more to dropping the pounds than what you eat and how much you exercise.

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Don’t Stress It: The Impact of Stress on Work Performance

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The modern American workplace is a constant swirl of stress and time constraints. Many employers stress the importance of finding employees who thrive under pressure.

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6 Ways To Boost Your Mood Without Pills

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There are times when life just gets you down.

You may be mad at yourself for being 20 pounds overweight. Your boss may have had a bad day and taken it out on you. You may be feeling lonely. 

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